Duidelik Dapper
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Episode 1
Episódio 1 - 22 MinutosWe discuss important annual health checks, get expert advice on sticking to resolutions, and actor Mortimer Williams shares how surviving a shooting motivates him to strive for the best.Episode 2
Episódio 2 - 22 MinutosWe get support for teens and children heading back to school, pack a delicious and nutritious lunchbox, and talk to the High School Rustenburg Choir about their inspiring cover of 'Fix You'.Episode 3
Episódio 3 - 22 MinutosWe find out how to get the best out of Dr. Google without all the worry, how detoxing can renew and refresh body and soul, and we take an inspiring walk with rape survivor Leilani Kuter.Episode 4
Episódio 4 - 22 MinutosFind out how your local Pharmacist can maximize your healthcare, get advice for re-entering the job market post Covid19, and meet the inspiring Ndlovu youth choir as well as their founder.Episode 5
Episódio 5 - 22 MinutosWe investigate the causes and treatments for rare diseases, try some of the latest emerging lockdown fitness trends, and speak to former Mrs SA, Nicole Capper, about her success.Episode 6
Episódio 6 - 22 MinutosWe find out more about complementary medicine and the use of CBD oil, look at health precautions for travel, and meet Daniella van Zyl who is desperately awaiting a bone marrow transplant.Episode 7
Episódio 7 - 22 MinutosWe celebrate sexual health & intimacy and explore ways to reignite the spark in your relationship, while chef Jenny Morris shows us how to cook for romance.Episode 8
Episódio 8 - 22 MinutosWe find out what self-care really means, we discuss the destructive impact of stress on our health and wellbeing, and we sit down with well-loved media personality Derek Watts.Episode 9
Episódio 9 - 22 MinutosWe talk to well-known psychologist Dr D about mental health, get great tips from a diabetic chef, and Alice Vogt tells us about her brave journey undergoing two double lung transplants.Episode 10
Episódio 10 - 22 MinutosWe discuss the stigma behind illness and healthcare in order to remove it, learn about social media addiction and find inspiration in the life story of yet another brave South African.Episode 11
Episódio 11 - 22 MinutosWe explore the digestive system, talk about elderly care to ensure the best quality of life for our elderly loved ones, and hang out with beautiful former Miss World Rolene Strauss.Episode 12
Episódio 12 - 22 MinutosWe find out how healthy, radiant skin can improve overall health, we learn more about Body Dysmorphia, and we hear from adventurer Riaan Manser about his latest trip to Antarctica.Episode 13
Episódio 13 - 22 MinutosDr Hartog tells us everything we need to know about Cataract surgery, we discuss the dangers of substance abuse and the story of the Buffelsdrift Nature Reserve steals our hearts completely.Episode 14
Episódio 14 - 22 MinutosWe rediscover the importance of listening to our bodies, we find out how its possible to go sugar free, and we mourn the loss of theatre legend Dawn Lindberg with her brave husband, Des.Episode 15
Episódio 15 - 22 MinutosDr MacDonald explains the A to Z of allergies, we talk to an expert about recycling for a greener, healthier planet, and we explore icy waters with extreme swimmer, Ryan Stamrood.Episode 16
Episódio 16 - 22 MinutosWe take an in-depth look at Covid19 co-morbidities and the risk they pose, discuss why your pharmacist is so important to your health journey, and spend time with blind musician Bacchus Nel.Episode 17
Episódio 17 - 22 MinutosWe find out how infertility affects couples and discuss treatment options, we talk to Rolene Strauss about life coaching, and former Springbok AJ Venter tells us how he overcame anxiety.Episode 18
Episódio 18 - 22 MinutosWe find out what health planning is essential in preparation for winter, discuss the impact of hormones, and talk to Lucky Mashudu about his amazing sign-language recognition technology.Episode 19
Episódio 19 - 22 MinutosWe find out why winter health protection is so important for your wellbeing, discuss the many negative impacts of work addiction, and spend time with actor and comedian Schalk Bezuidenhout.Episode 20
Episódio 20 - 22 MinutosWe find out what sleep apnoea is and how it influences heath, find out what good medicine cabinet management entails, and we talk to Reynard Hugo about his battle with drug addiction.Episode 21
Episódio 21 - 22 MinutosDr Marinda MacDonald tells us everything we need to know about asthma, we chat to an expert about modern dentistry and tooth implants, and we share the story of another brave South African.Episode 22
Episódio 22 - 22 MinutosThis week we tackle mental trauma, look for solutions to bullying at school and in the workplace, and we highlight the incredible journey of Dr Emmanuel Taban from South Sudan to SA.Episode 23
Episódio 23 - 22 MinutosWe honour the incredible bravery of our paramedic services, find out how to minimize personal cyber security threats.Episode 24
Episódio 24 - 22 MinutosOn Youth Day we talk about the health challenges that adolescents face, explore options after matric, and spend time with body surfer and shark attack survivor, Caleb Swanepoel.Episode 25
Episódio 25 - 22 MinutosWe find out about common sleep problems & offer solutions, discuss financial health post Covid19, and chat to entertainment legend Andre Schwartz about his journey with MND and Coronavirus.Episode 26
Episódio 26 - 22 MinutosWe end this wonderful and exceptional Safari series with more breath-taking views and a pink bubbling waterhole before we enjoy ourselves around the campfire close to Port St. Johns.
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