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Met 'n Huppel in die Stap

Met 'n Huppel in die Stap

Lifestyle1 Temporada
PG
Who says getting older should be boring? It can be the most exciting time of your life! Join Riaan Cruywagen and explore opportunities and experiences that can give your life new meaning after 50.
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Ver Met 'n Huppel in die Stap Temporada 13

  • Episode 1

    Episódio 1 - 23 Minutos
    Celebrities such as prof. Stephan Joubert, dr. Arnold Mol, Milanie Volsoo and Jannie Putter give tips on how to tackle the New Year.

  • Episode 2

    Episódio 2 - 20 Minutos
    The value of keeping a diary, as well as diaries with spiritual and motivational daily pieces, is discussed.

  • Episode 3

    Episódio 3 - 23 Minutos
    The assistance activities of actions such as Centurion Hospice, Cofesa, Grain Care Trust and the Hundred Towns of Dialogue come under the spotlight.

  • Episode 4

    Episódio 4 - 21 Minutos
    The former SABC boss, dr. Riaan Eksteen, former minister dr. Stoffel van der Merwe, and theologian, prof. Piet Meiring, talks about their life stories.

  • Episode 5

    Episódio 5 - 22 Minutos
    People who can advise on the best ways of saving and how to use money so that a business becomes a success story.

  • Episode 6

    Episódio 6 - 22 Minutos
    The possibility for seniors to camp with caravans is being investigated and people for whom camping has become part of their lives.

  • Episode 7

    Episódio 7 - 21 Minutos
    The administrative prescriptions and regulations for the repatriation of a deceased person, whether locally or from overseas, are discussed.

  • Episode 8

    Episódio 8 - 23 Minutos
    Seniors residents of the Uitkyk area in the Highveld and Stoffberg, are visited.

  • Episode 9

    Episódio 9 - 23 Minutos
    Seniors' involvement in the Highveld, and in particular in the vicinity of Bothasberg, Stoffberg, Lersdrift, and Roossenekal, are investigated.

  • Episode 10

    Episódio 10 - 21 Minutos
    Many seniors find new love at their age. Several experts provide good advice on such relationships.

  • Episode 11

    Episódio 11 - 23 Minutos
    We often hear people, especially seniors, say 'I still have so much to do, but there's so little time.' Now how to get it all fitted? We meet a number of people who have drawn up wish lists.

  • Episode 12

    Episódio 12 - 21 Minutos
    According to research, seniors aged 65 and over should practice an activity such as walking for at least 150 minutes a week. Experts talk about the value of daily walking.

  • Episode 13

    Episódio 13 - 23 Minutos
    This week we visit several furniture factories, talk to people who produce furniture specifically for the needs of seniors and test it first hand.

  • Episode 14

    Episódio 14 - 22 Minutos
    With Easter around the corner, we visit a number of people to hear what Easter dishes their cultural group will be serving up.

  • Episode 15

    Episódio 15 - 22 Minutos
    This week we meet a number of seniors with varied and interesting hobbies.

  • Episode 16

    Episódio 16 - 21 Minutos
    For seniors who like to stay busy, the organization 'U3A' offers ample opportunities nationwide, we visit the Hermanus area to see how this organization functions there.

  • Episode 17

    Episódio 17 - 23 Minutos
    There are many functional retirement homes in our country. One of them is the George and 'Annie' Starck retirement home in Bellville which tries to create a family-oriented environment.

  • Episode 18

    Episódio 18 - 22 Minutos
    A wonderful pastime, especially for seniors, is gardening. However, the challenge is great when the space for it is limited, as for example in retirement homes.

  • Episode 19

    Episódio 19 - 23 Minutos
    This week we hear about self-help books about gardening, or how to paint. There is advice on how to overcome crises, and how to deal with the lemon times in your life.

  • Episode 20

    Episódio 20 - 20 Minutos
    This week we talk with Dr Pierre Davis, who delivered the first test tube baby in South Africa in 1982. Liana van der Walt talks about her glass and aluminum business.

  • Episode 21

    Episódio 21 - 22 Minutos
    We meet some rugby legends, such as the administrator Dr Johan Lighthelm, as well as Springboks Wynand Claasen, Willie Kahts and Rudolf Straueli.

  • Episode 22

    Episódio 22 - 21 Minutos
    Research is being conducted into the effectiveness and costs of solar energy systems and how they can be best utilised.

  • Episode 23

    Episódio 23 - 22 Minutos
    The SAGES golf championship is attended and some serious senior golfers talk about how they enjoy the game.

  • Episode 24

    Episódio 24 - 23 Minutos
    We talk to a number of seniors who are trying to do better financially by means of an extra income.

  • Episode 25

    Episódio 25 - 22 Minutos
    Interesting road stalls are visited, such as the Potbelly and Delico in Stellenbosch, Dassiesfontein near Caledon, the Ou Kaya in Wellington and the Family Farmstall in the Paarl.

  • Episode 26

    Episódio 26 - 22 Minutos
    An initiative to get communities to talk and work together regarding current issues, namely the 100-town project or dialogue, is being discussed.

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