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Spreekkamer

Spreekkamer

'n Gesondheidsprogram met 'n holistiese benadering tot algehele welstand van liggaam, siel en gees, aangebied deur Suzaan Steyn.
Suzaan Steyn

Watch Full Episodes of Spreekkamer

Watch Spreekkamer Season 3

  • Episode 1

    Episode 1 - 24 Mins
    A dermatologist tells us exactly what the Summer-sun can do to our skin. We find out more about the Japanese concept of Ikigai. Actor Hykie Berg chats to us about his battle with ADHD.
  • Episode 2

    Episode 2 - 24 Mins
    A sleep therapist tells us more about sleep disorders like sleep apnea, sleep paralysis and insomnia. We look at sleep patterns and the benefits of an adjustable bed.
  • Episode 3

    Episode 3 - 24 Mins
    We find out what someone can eat to support their mental health. Musician Joe Foster tell us about his experience with alopecia. We discuss the causes and treatments for cellulite.
  • SPREEKKAMER 03 4

    Episode 4 - 24 Mins
    We talk about a child’s emotional intelligence. We discuss autism and the role that food plays in the improvement of symptoms. We find out more about blood clot technology and wound care.
  • Episode 5

    Episode 5 - 24 Mins
    Eloise Cupido tells us more about her pregnancy journey, and a fetal specialist chats about geriatric pregnancies. We find out more about equine assisted psychotherapy.
  • Episode 6

    Episode 6 - 24 Mins
    Some believe that we must focus more on self-healing of sicknesses, a life coach tells us more. We also look at how important a healthy immunity is for spontaneous healing.
  • Episode 7

    Episode 7 - 24 Mins
    Does the use of plastic really influence your health? We find out. We also talk about acupuncture. And, we investigate what the difference between autism and Asperger syndrome are.
  • Episode 8

    Episode 8 - 25 Mins
    November is national diabetes month, we discuss this. A surgeon tells us more about bariatric surgery and a patient who has lost more than 100kg share her experience of the process.
  • Episode 9

    Episode 9 - 24 Mins
    Actress Lindie Stander talks about her struggles with depression. And, cervical cancer is the second most common cancer among women, an oncologist gives us advice.
  • Episode 10

    Episode 10 - 24 Mins
    Summer holidays usually mean that many of us spend a lot of time in the water, we talk with an expert about water safety. And, how do you cope with the death of a pet, we find out more.
  • Episode 11

    Episode 11 - 23 Mins
    How is gene-targeted treatment used to make breakthroughs in terms of healing and health? We find out more. And, we speak to an expert about the effects of alcohol on the body.
  • Episode 12

    Episode 12 - 24 Mins
    Are dreams truly our subconscious trying to tell us something? An expert gives answers. And, are you alone for Christmas? We find out how to deal with loneliness during the festive season.
  • Episode 13

    Episode 13 - 24 Mins
    Sun protection for your eyes during the holidays is a must. An optometrist explains why. And, burnout can be life-threatening, what can we do to prevent it in the new year?

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