Spreekkamer

Spreekkamer, Episode 11

Season Season 1, Episode 11

We get an update on the country's Covid-19 situation, we talk about vitamins and supplements and we find out more about the health benefits of cold-water therapy.

Watch Full Episodes of Spreekkamer Season Season 1

Episode 1
S1 E1 • 22m • 13

A health crisis may be beyond your control, but wellness is your choice. Suzaan Steyn speaks to Dr. Martie Landman and psychologist Riëtte du Preez about health and wellness.

Episode 2
S1 E2 • 21m • 13

Obesity is a growing problem in South-Africa and around the world. Suzaan Steyn speaks to dietitian Ezette Schoeman about this condition and the implications for health.

Episode 3
S1 E3 • 22m • 13

A health program with a holistic approach to overall well-being of body, soul and spirit, presented by Suzaan Steyn.

Episode 4
S1 E4 • 22m • 13

Suzaan Steyn talks to a dietician about fad diets, a geneticist answers a viewer's question and we give advice on caffeine consumption.

Episode 5
S1 E5 • 22m • 13

Suzaan Steyn talks to an educational psychologist about the changes in the working environment caused by the pandemic, and the possible positive impact on employees.

Episode 6
S1 E6 • 24m • 13

Suzaan Steyn hears a first-hand account of what it's like being admitted to a psychiatric hospital, and a psychiatrist places this experience into context.

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  • 'n Gesondheidsprogram met 'n holistiese benadering tot algehele welstand van liggaam, siel en gees, aangebied deur Suzaan Steyn.
  • Seasons3

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