Spreekkamer
Spreekkamer'n Gesondheidsprogram met 'n holistiese benadering tot algehele welstand van liggaam, siel en gees, aangebied deur Suzaan Steyn.
Suzaan Steyn
Assista aos episódios completos de Spreekkamer
Ver Spreekkamer Temporada 2
Episode 1
Episódio 1 - 23 mins'n Gesondheidsprogram met 'n holistiese benadering tot algehele welstand van liggaam, siel en gees, aangebied deur Suzaan Steyn.Episode 2
Episódio 2 - 24 minsWe talk about self-harm, the causes and solutions. We also find out more about foods that keep the brain healthy and neurofeedback, and we learn more about self-awareness.Episode 3
Episódio 3 - 23 minsWe learn how assertiveness works and how to be more assertive, and we find out more about reflexology. We also answer questions from viewers.Episode 4
Episódio 4 - 23 minsWe talk about parasites and find out how you can get rid of these organisms. We also learn more about homeopathy and we chat about communication in a relationships.Episode 5
Episódio 5 - 24 minsWe find out more about unfaithfulness, and we talk about the negativity surrounding money. We also share recipes for healthy smoothies.Episode 6
Episódio 6 - 24 minsWe take the conversation about unfaithfulness further, and we find out more about TB. We also attend a ladies-only boxing class, especially for Women's Day.Episode 7
Episódio 7 - 24 minsWe focus on ears and hearing and speak to ear- nose and throat specialists and audiologists about ear health, hearing aids and cochlear implants.Episode 8
Episódio 8 - 24 mins'n Gesondheidsprogram met 'n holistiese benadering tot algehele welstand van liggaam, siel en gees, aangebied deur Suzaan Steyn.Episode 9
Episódio 9 - 24 minsWe find out more about multi-vitamin supplements, and how they can help to keep you healthy. We also speak about good and bad stress, and we discuss music therapy.Spreekkamer 02 10
Episódio 10 - 23 minsWe’re celebrate spring and find out how the season impact our thinking. We also look at good habits in the work space and how you can declutter your digital devices.Episode 11
Episódio 11 - 24 minsWe talk about depression. What causes this condition, and what can be done to treat it? Will anti-depressants make you a zombie? We also find out more about extra healthy mushrooms.Episode 12
Episódio 12 - 24 minsWe talk about typical spring-issues, like allergies and sinus problems. We go for a run with Francois van Coke and we find out why it is important to set challenges for yourself.Episode 13
Episódio 13 - 24 minsWe talk about the long-term dangers of overusing antibiotics. We also talk about mid-life crises, and we try rebounding for fitness.
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